There are many studies on the healing benefits of hydrogen water. This guide provides insight into these benefits. Here is a run down some of the major health benefits that Hydrogen rich water provides –
Protects your Brain
Hydrogen rich water consumption protects you against the neurological damage that is caused due to any such brain injury.
Improves Fat and Glucose Metabolism
Hydrogen rich water improves the glucose metabolism and fat in people suffering from type 2 diabetes as well. Furthermore it effects are also found on cholesterol, fatty liver and obesity.
Prevents bone loss and Osteopenia. Hydrogen enriched water helps in maintaining the PH in your blood without much of a use of magnesium and calcium stores in the bones and muscles. It thus helps in retaining the minerals and proteins inside the bone tissue, ultimately preventing bone loss and Osteopenia.
Works well against Inflammation
A research experiment conducted on mice revealed that drinking hydrogen rich water relieved the mice suffering from inflammatory bowel disease. Another other study also proved that it could relieve lung inflammation, liver disease and specifically help asthmatic condition.
Eases Cancer Treatment Radiations side effects
Radiation therapy on a study on cancer patients undergoing radiation therapy showed that patients drinking two quarts of hydrogen rich water every day over six weeks showed lower blood levels of oxidative markers and thus better quality of life compared to tap water drinkers undergoing therapy.
Drinking hydrogen water is an amazing method to use if you want to stay hydrated. It seems that we are always being told to drink more water.
Relief from Rheumatoid Arthritis
Rheumatoid arthritis is a chronic inflammatory disease that leads to pain and swelling, mainly in the joints. Hydrogen water benefits those suffering from this autoimmune disease. The use of hydrogen-rich water as compared to plain water greatly reduced the symptoms of rheumatoid arthritis.